Wellness & Recovery Services

This service includes a combination of assisted stretching, soft tissue mobilization, targeted corrective strengthening and recovery modalities - which can increase athletic performance, reduce risk of injury, and improve overall movement patterns

This service is a hands-on approach that allows for deeper stretching of the muscles and soft tissues – which can help improve flexibility, help speed up the recovery process after workouts and help address any muscle imbalances.

Looking for a specific treatment? Sport Recovery A-la-carte services range from soft tissue mobilization to functional dry needling. See all options available by clicking below!