Physical Therapy Services

As a licensed Physical Therapist (PT), I offer personalized, one-on-one care using evidence-based techniques including hands-on manual therapy, customized rehabilitation programs, and injury prevention strategies. Let's work together to get you back to doing what you love!

  • Conditions including but not limited to:

    • Neck and low back pain

    • SI joint pain

    • Cervical, thoracic or lumbar muscle strains

    • Degenerativce Disc Disease

    • Disc pathologies (bulges, herniations, pinched nerves, radiculopathy)

    • Sciatica

    • Spondylolisthesis

    • Spondylosis

    • Spinal stenosis

  • Conditions including but not limited to:

    • Hip impingement

    • Piriformis Syndrome

    • IT Band Syndrome

    • Labrum tears

    • Patellofemoral Pain Syndrome

    • Chondromalacia Patella

    • Patellar tendontis

    • ACL/PCL tears

    • MCL/LCL spirains

    • Hamstring strain

    • Achilles tendonitis

    • Ankle sprains

    • Plantar Fasciitis

  • Conditions including but not limited to:

    • Shoulder tendonitis and bursitis

    • Rotator cuff injuries

    • Shoulder Instability (dislocations and subluxations)

    • Labrum or SLAP tears

    • Adhesive Capsulitis (frozen shoulder)

    • Shoulder Impingement

    • Lateral Epicondylitis (Tennis elbow)

    • Medial Epicondylitis (Golfers’ elbow)

  • Conditions including but not limited to:

    • Joint Replacements (total shoulder, hip, knee, reverse total shoulder)

    • ACL Reconstructions

    • Meniscal repair or menisectomy

    • ORIF

    • Labral Repairs

    • Rotator cuff repairs

    • Arthroscopy

    • Lumbar fusion

    • Laminectomy

    • Discectomy

How I Can Help…

  • Evaluation and Treatment

    Your first PT visit is a comprehensive assessment where we discuss your goals, pain, and medical history, pinpoint the root cause of your issue and create a personalized treatment plan.

    This evaluation ensures your therapy is tailored to your unique needs for faster, lasting results.

    A woman in a black cap and white t-shirt holds a man's leg up while he lies on a medical examination table with arms crossed. The man wears a white t-shirt and turquoise shorts, appears to be in a home setting, with a dog resting nearby and a painting on the wall.

  • Prehabilitation

    Pre-hab is a preventive strategy that focuses on strengthening the body, enhancing mobility, and preventing potential issues BEFORE they develop.

    In terms of pre-surgical intervention or treatment, pre-hab focuses on improving your functional capacity PRIOR TO surgery, in order to ensure a easier and speedier recovery post-surgery.

    A woman running on a black treadmill with a touchscreen display, wearing a black athletic top and shorts, against a plain light background.
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Frequently Asked Questions

  • Virginia is a Direct Access state, meaning to work with me in a physical therapy capacity, you do NOT need a referral from a physician. However, if you would like to continue treatment after 60 days from the start of service, then a referral from a physician is needed based on regulations of the Virginia State Board of Physical Therapy.

  • I operate as an out-of-network, cash-based provider, so you pay directly. However, many insurers offer reimbursement for a percentage of your physical therapy treatments.

  • Absolutely! For each visit, you will be provided with a super-bill, detailing the charges and treatment for you to submit to your insurance company. The exact amount that may be reimbursed by your insurance company depends entirely upon your insurance plan

  • I accept payment via cash, check, credit card (through Square), and Venmo. Payment is expected in full at the time of your appointment.

Learn more about Cash Based PT