Woman practicing yoga on a mat while following a workout video on a laptop.

Virtual Wellness Consultations

Your path to recovery shouldn't be limited by location. Now, you can access high-quality wellness services from a specialist who understands your goals, directly from your home. My virtual consultations provide the same commitment to your recovery, delivered conveniently to you.

Virtual consultations are designed to provide expert care wherever you are, and are perfect for you if…

  • you can't easily make it to an in-person clinic

  • you've felt unheard or haven't gotten results from previous treatment.

  • You're looking for a more targeted and effective approach to healing.

  • You’ve finished formal physical therapy and would like to maintain your progress

  • You’re looking to simplify your life with professional care that works around your time.

Price: $200

Price includes: 1 hr evaluation, 30-min follow up call, weekly check-ins and unlimited access to a Doctor of Physical Therapy for 4 weeks.

*After your 4 weeks, you do have the option to re-purchase for another 4 weeks to continue your guided wellness journey. If the 4 weeks was just enough to get you going, awesome! There is no guilt, no hidden contract and no pressure to re-purchase — I am here to support you on YOUR journey, in whatever capacity that is.

How We Work Together Virtually

  • Man doing push-ups in living room with phone on floor in front of him.

    Initial Evaluation (60 minutes)

    Your first session is where we build the roadmap for your recovery together. We'll begin by understanding your medical history and goals, then I'll guide you through a few simple movements to see how your body moves. We’ll finish our call not just with a plan, but with your first steps—an exercise plan designed specifically for you to start feeling better.

  • A woman in a gray sweater smiling while working on a silver MacBook laptop, sitting at a white desk with a blue chair and a white mug nearby.

    Weekly Check-Ins

    At least once a week, I will be in contact to discuss how you are feeling and address any questions or concerns — this can be through text or email. Our 2-week check will be a virtual 30-minute call, where we will discuss progress and update your exercise program and plan.

Interested in booking your virtual consultation?