Sports Recovery A-La-Carte

  • Close-up of acupuncture needles inserted into a person's skin during a treatment, with a hand wearing a blue glove adjusting one of the needles.

    Functional Dry Needling

    Many benefits come with dry needling therapy including pain relief, improved range of motion, and reduced inflammation.

    Pricing: $40 and up

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  • Two people lying on hospital beds with a pair of black and gray zippered padded pants in the foreground.

    Compression Therapy

    Use of compression therapy can aid in muscle recovery, reduce muscle soreness, improve circulation and reduce swelling.

    Pricing: $20 and up, varies based on length of service

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  • Close-up of a medical procedure with blue electrodes attached to a patient's skin for monitoring or treatment.

    Electrostiumulation

    This can improve blood flow, reduce lactic acid build up, and improve speed of recovery. TENS can also be used to decrease pain.

    Pricing: $20 and up, varies based on length of service

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  • A woman in a black Nike cap and white t-shirt is administering cupping to a person lying face down on a bed, with a mirror reflecting her activity in the background.

    Instrument Assisted Soft Tissue Mobilization

    This includes, but is not limited to cupping, scraping and percussion massage. All of the above can help relieve muscle tension, increase blood flow and improve overall muscle flexibility.

    Pricing: $15 and up, varies based on length of service

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